Fitness: Body Positivity vs. Fitness Aesthetics: The New Dialogue
As said before in my previous article, Health & Wellness: Mental, Physical, and Emotional Well-being “Your body is your temple, and the more you worship it, the better you do”. …
Releasing Trauma Through Movement: Versed Wellness
A wellness space dedicated to the Black community feels long overdue. From inherited collective trauma to institutional barriers to equitable care, the need for both traditional and alternative forms of …